Awareness is not change: because knowing is not enough
Have you ever woken up with that vague feeling that something isn’t right, a heaviness in your chest or a…
News
Here you can keep up to date with all the latest news, reflections and insights, and follow my work, contributions and current topics in the field of mental health.
When patterns become visible (and why it happens at the start of the year)
Have you ever felt that, despite changing the calendar, it seems like you are living the same chapter of your…
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teresa@teresalimpopsykhe.com